Mindful Eating: Listen to What Your Body Is Telling You

By: Publications International Ltd

Taking a thoughtful approach to eating can bring a new appreciation for food and help contribute to a healthier and happier life. Mindful eating is both simple and rewarding-and this book can be your... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 168022753X
• ISBN13: 9781680227536
• Release Date: January 2017
• Publisher: Publications International, Ltd.
• Length: 192 Pages
• Weight: 1.35 lbs.
• Dimensions: 0.6" x 6.9" x 9.0"