Mindful Eating from the Dialectical Perspective: Research and Application

By Angela Klein

Mindful Eating from the Dialectical Perspective is both a research reference and exhaustive guide to implementing a practice of mindful eating grounded in dialectical behavior therapy. This informative and timely new resource balances a presentation of empirical data with thorough and engaging instruction for hands-on application that features an innovative forbidden foods hierarchy construction. This invaluable guide makes the empirically supported approach accessible for therapists and anyone struggling with patterns of unbalanced eating.

• Format: Hardcover
• Language: English
• ISBN: 1138915904
• ISBN13: 9781138915909
• Release Date: August 2016
• Publisher: Routledge
• Length: 224 Pages
• Weight: 1.14 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"