Mindful Body Calisthenics: Achieving Physical and Mental Harmony through Mindful Movement (2024 Guide)

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Mindful Body Calisthenics: Achieving Physical a...

Edition Description

"Mindful Body Calisthenics" is your ultimate guide to achieving holistic well-being through the fusion of mindfulness and bodyweight exercises. Dive into the transformative power of mindful movement as you embark on a journey toward enhanced physical strength, mental clarity,...

Edition Details

Format:Paperback

Language:English

ISBN:3689440084

Format: Paperback

Condition:

21.33

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Mindful Body Calisthenics: Achieving Physical a...

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