Mind Your Self-Awareness

By: Kriger, Boris

In an age when everything is connected except people, Mind Your Self-Awareness dares to pause. It asks not for more information, but for a deeper kind of seeing-the kind that begins where thought ends. This book invites the reader into the quiet, luminous field that underlies all experience, exploring the fragile equilibrium between consciousness and illusion, attention and freedom, analysis and presence.
Through vivid philosophical reflection, modern case studies, and language that balances precision with depth, the book reveals how the mind deceives itself through habit, emotion, and structured ignorance-and how awareness alone can illuminate these shadows without destroying them. This is not a manual of mindfulness, but a journey into its paradoxes: how attention can become control, how clarity can become blindness, and how the self observing itself becomes its own labyrinth.
Mind Your Self-Awareness is both mirror and window-a book for readers who suspect that awakening is not an achievement, but a kind of remembering. In its pages, thought meets stillness, and the simplest question-"Who is aware?"-becomes the beginning of wisdom.
Keywords: awareness, consciousness, philosophy, mindfulness, illusion, freedom, presence

• Format: Paperback
• Language: English
• ISBN: B0FYMYJ4VG
• ISBN13: 9798272318695
• Release Date: October 2025
• Publisher: Independently Published
• Length: 362 Pages
• Weight: 1.07 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"