Mind Rewiring: Relearning How To Be. Phase 1 (Work Book)

By Toya Paradisa

Life can be stressful, exhausting, and mind-boggling; we lose ourselves in it and we no longer know who we are, and what we are doing. We are lost. So we seek clarity and understanding. Mind-rewiring is a self-help workbook that you can carry around the clock. Think of it as your own personal Mind-Coach. The magic of this mind rewiring workbook is how it gives clarity to the confusion about what you think you know about yourself and really get to know who you are without the worlds view over your shoulder. Mind rewiring shows you how to realize what you are being. It will relieve you of many things such as stress, anxiety and self-doubt with practical hands-on exercises in the real world. it will show you how to deal with your emotions so you can develop better relationships in your life and live more peacefully. Mind-rewiring shows you how to analyze yourself and how to be in awareness of the decisions and choices you are making. This workbook will give you your power back, you will identify situations that are not for you and remove yourself peacefully. No more people-pleasing and self-sabotaging. Mind rewiring is the way to the better version of yourself. About the author: Aficha La Toya Neverson (Toya Paradisa) is an Intuitive certified art therapy and mind coach. She has been through the process of healing from many traumatic experiences she once carried around in her mind resulting in self-hate, self-doubt, and fear of being herself. With the exercises and practices of self-awareness, she was determined to become her best self. Today, she is a mother, entrepreneur, business owner, and a coach, helping others achieve the same clarity for themselves.

• Format: Paperback
• Language: English
• ISBN: 1777006201
• ISBN13: 9781777006204
• Release Date: December 2019
• Publisher: Aficha La Toya Neverson
• Length: 148 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"