MIND DIET SMOOTHIE RECIPES COOKBOOK: Delicious and Nutritious Recipes for Brain Health, Alzheimer’s and to Boost Cognitive Wellness

By Dr Donna Matias

Book Overview

Delicious and Nutritious Recipes for Brain Health, Alzheimer's and to Boost Cognitive Wellness

Embark on a journey to vibrant cognitive health with the MIND Diet Smoothie Recipes Cookbook, where delicious blends meet brain-boosting nutrition. Crafted by experts in nutrition and wellness, this collection of tantalizing smoothie recipes is designed to support optimal brain function and mental clarity.

Indulge in a kaleidoscope of flavors with each sip as you explore antioxidant-rich berries, nutrient-packed greens, and nourishing superfoods carefully selected to nourish your mind. From refreshing morning blends to indulgent treats, these recipes offer a delightful fusion of taste and brain-boosting benefits.

With easy-to-follow instructions and accessible ingredients, the MIND Diet Smoothie Recipes Cookbook is perfect for both seasoned smoothie enthusiasts and newcomers alike. Elevate your wellness journey and unleash your cognitive potential with every sip. Let this cookbook be your guide to a sharper mind, improved memory, and enhanced focus. Cheers to a healthier, happier you

Take the first step towards a healthier tomorrow with the ultimate resource for Mind-friendly smoothie. Let this cookbook be your companion on the path to wellness and vitality.

Grab your copy now and let the book guide you through the most flavorful chapter of your life

• Format: Paperback
• Language: English
• ISBN: B0CTYRQYBR
• ISBN13: 9798878485975
• Release Date: February 2024
• Publisher: Independently Published
• Length: 140 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"