Mind, Body, Soul 90-Day Habit Journal

By CJ Stripling

Mind, Body, and Soul 90-Day Habit Journal by Mindful Prints help transform your life by building new habits. It takes 21 days to form a new habit and 90 days to embed it into your life. Use this guided self-help journal to identify a growth opportunity, monitor progress, work through obstacles, and plan your next steps. With the right level of commitment over three months, one can change a specific behavior, mindset, or emotional response.

• Format: Paperback
• Language: English
• ISBN: 1794768262
• ISBN13: 9781794768260
• Release Date: November 2021
• Publisher: Lulu.com
• Length: 94 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"