Midwest Foraging for Beginners: Exploring the Natural Harvests of the Heartland Region - Your Essential Field Guide to Wild Edibles

By Dion Rosser

Learn to Find Wild Food in the Midwest - With 70+ Color Pictures to Help You

Do you want to know how to find free food right outside your door? This book will show you how to find, pick, and enjoy wild plants all across the Midwest. You will also learn how to cook them into tasty meals your family will love.

This book is easy to follow and full of tips, recipes, and color pictures to help you find the right plants every time. You will also learn how to use some plants as medicine and how to safely enjoy nature's food all year long.

Here's what's inside:

A quick history of foraging and why people still love it todayHow to find plants safely and what tools to bringA guide to what plants grow each season and when to pick them70+ full-color pictures so you can see exactly what each plant looks likeEasy recipes to cook meals with wild plants you findHow to use wild plants to feel better and stay healthySafety tips for using plants as medicineHow to live with the seasons and enjoy the outdoors even moreSimple ways to add wild food to your everyday mealsAnd much more

Whether you want to save money, eat fresh food, or spend more time outside, this book will show you how.

• Format: Hardcover
• Language: English
• ISBN: 1638184844
• ISBN13: 9781638184843
• Release Date: May 2025
• Publisher: Primasta
• Length: 194 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"