Don't dread getting older-embrace it Midlife, No Crisis guides women through this transformative time with easy, actionable advice, inspirational quotes, and scientific studies. In this gorgeous how-to guide, Life and Health Coach Lisa Levine encourages readers to practice self-care, cultivate positive habits, and let go of what's holding them back from living their best life. Women over 50 are often more ready than they realize for this kind of joyful change, as they have survived many of life's challenges and finally know themselves.
In Midlife, No Crisis, you'll learn how to:
Change your perspective on agingCreate a life for who you are todayMake time for healthy habits Dream audaciouslyChart a course for the next stage of your lifeAnd much moreIt's never too late to find your passion, live with renewed purpose, and become the women you were meant to be