Middle Of May: Poetry and Self-Care Guide

By Samantha Mikelson

This book was started when I was in a very dark place mentally. I had just gotten out of an abusive relationship that resulted in me losing my daughter. I ended up with PTSD, severe depression and anxiety. Middle of May ended up turning into a walk through of my mindsets as I transitioned and grew from bad to good to better through my outlet of poetry. At the end is a guide for self-care and upward growth with some tips and things that help me personally keep my mind on track. Thank you for supporting my growth and forward movement.

• Format: Paperback
• Language: English
• ISBN: 1096428350
• ISBN13: 9781096428350
• Release Date: May 2019
• Publisher: Independently Published
• Length: 124 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"