MIA and the Magic Worry Jar

By Betty Eastman LCSW

Meet Mia-a bright, curious girl whose mind is full of big thoughts and even bigger feelings. Sometimes those feelings get so heavy that they swirl around her like a storm. That's when Mia discovers something extraordinary... a magic jar that knows just what to do with worries.

Guided by love, imagination, and a sprinkle of magic, Mia learns how to name her feelings, release her worries, and make room for joy again. Along the way, she discovers a powerful truth: even the biggest worries feel smaller when we share them.

Perfect for bedtime reading, classroom lessons, and emotional learning at home, Mia and the Magic Worry Jar gently teaches children how to manage anxiety, practice mindfulness, and find comfort in their own inner strength.

A heartwarming story for children, parents, therapists, and anyone who believes in the power of hope, healing, and a little bit of magic.

• Format: Paperback
• Language: English
• ISBN: 1970630337
• ISBN13: 9781970630336
• Release Date: December 2025
• Publisher: Authors Hike
• Length: 26 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"
• Age Range: 3 to 12 years
• Grade Range: Preschool to Grade 7