Mental Toughness Training Program: The Guide to your Peak Performance, State Control, and Self-Discipline

By David Hamann

Make the First Few Steps to Mental Toughness and Your Peak Performance. Hello, welcome to the new world of "Mind Toughness"! Maybe the reason for downloading this book was curiosity after hearing it discussed at work or at the gym. Maybe you already have some sort of an idea about what mind toughness is all about, but want to know more.Whatever the reason you had for the purchase of this book is irrelevant. The important thing you've actually done by buying this it is a positive step towards self-discipline and achieving peak performances at home, at work or at the gym, which can become possible with the training of mind toughness.

• Format: Paperback
• Language: English
• ISBN: 1540666697
• ISBN13: 9781540666697
• Release Date: November 2016
• Publisher: CreateSpace Independent Publishing Platform
• Length: 41 Pages
• Weight: 0.25 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"