Mental Toughness Rx for Young Athletes: 7 Quick Science-Based Strategies to Level Up Your Confidence and Focus for Competitive Mindset

By A. Fernando M.D.

MENTAL TOUGHNESS Rx for Young Athletes:
7 Quick Science-Based Strategies to Level Up Your Confidence and Focus for Competitive Mindset

...is nothing like you've seen before.

It's a Headspace Hacking Manual
For Young Athletes ready to own the game and break through without breaking down.

Written for: ATHLETES stuck in their headsCOACHES chasing innovative approachesPARENTS fueling winning mindsThis prescription for mental toughness is written by a real M.D. and comes with a warning: it rewires you-now.

• Format: Paperback
• Language: English
• ISBN: B0F1FB42Q2
• ISBN13: 9798313402635
• Release Date: March 2025
• Publisher: Independently Published
• Length: 132 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"