Mental Health Matters: Breaking The Silence, Ignitting Hope, and Redefining Wellness

Bys: Cheryl "Salt" James, Deborah Burnett-Brown, D.E. Green, et al.

Grammy Award-winner Cheryl "Salt" James of Salt-N-Pepa will headline a unique book signing event in Los Angeles as part of the launch of Mental Health Matters: Breaking the Silence, Igniting Hope, and Redefining Wellness, an empowering new anthology. The book features James' personal story and heartfelt foreword, bringing together 22 co-authors sharing unique perspectives on mental health struggles. The goal is to break the stigma around mental illness and foster open dialogue for healing and change.Published by Effectual Life Coaching Enterprises LLC, Mental Health Matters is more than a book-it's a movement for mental health reform. The collection highlights challenges like anxiety, depression, PTSD, and family dynamics, drawing attention to mental wellness in both personal and professional spheres.A Message of Healing and HopeCheryl "Salt" James leverages her platform to spotlight mental health issues that often remain hidden, particularly in the entertainment industry."Mental health affects us all, regardless of our background," says James. "This anthology encourages us to break the silence and redefine wellness-mentally, emotionally, and spiritually. I'm honored to be part of this transformative work."The book includes raw, authentic stories from individuals and families who have faced mental illness, fostering a much-needed sense of community and support.Mental Health Matters serves as a call to action for mental health advocacy, offering strategies for individuals, families, and professionals navigating mental health challenges."This book is about inspiring real change in how we approach mental health," says Million Heir-Williams, project visionary. By sharing these stories, we hope to spark compassion and solutions."Endorsed by experts like Dr. Monique Rivers, the anthology is described as "a must-read for anyone looking to understand the complexities of mental health."

• Format: Paperback
• Language: English
• ISBN: B0DJTCGWJ4
• ISBN13: 9798991742115
• Release Date: October 2024
• Publisher: Effectual Life Coaching Enterprises, LLC
• Length: 254 Pages
• Dimensions: 9.0" x 0.6" x 6.0"