It's easy to forget about mental health, but "Mental Health Matrix" goes into great detail about how it affects every part of our lives, from our relationships and work to our schooling and physical health. This interesting investigation reveals the intricate details of mental health and how it affects our relationships, professional success, and general happiness.Learn about the complex links between mental and physical health and the financial problems that come with having a mental health problem. Find out how shame affects our relationships with others and how important it is to have groups that are there for you.
This book is your must-have guide to the often-misunderstood world of mental health. It's full of useful research, personal stories, and doable strategies. You can take care of your mental health with"Mental Health Matrix," whether you want to improve your own mental health or help a loved one on their path.Related Subjects
Teen & Young Adult