Mental Health, A Journey to Wellness

By Kevin L. Thompson and Kevin L. Thompson MA LPC

This is a collection of essays and observations about issues related to healthy thinking and finding hope in life. It is the follow-up to Happy Tuesdays, my first book. For several years I have sent out weekly inspirational messages and words of encouragement. Now the weekly messages are avaiable in this, the second volume. It is a journal of my struggles and triumphs while living with bipolar disorder and the challenges I've faced. I hope somewhere in these pages that you will find what you need to make simple acts of courage or climb your highest mountains.

• Format: Paperback
• Language: English
• ISBN: 1482033941
• ISBN13: 9781482033946
• Release Date: January 2013
• Publisher: CreateSpace Independent Publishing Platform
• Length: 128 Pages
• Weight: 0.55 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"