Do you want to learn how to boost your brain power and Improve your learning Ability?
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This book contains two parts:
(Part 1) Memory Boost
Our memories shape who we are in many ways. They make up our internal biographies, which are the stories we tell ourselves about our lives. They tell us who we are connected to, who we've touched, and who has touched us in our lives. In a nutshell, our memories are vital to the essence of who we are as human beings.As a result, age-related memory loss may be perceived as a loss of identity. It also affects the practical aspects of life, such as navigating the neighborhood or knowing how to reach a loved one. It's no surprise, then, that one of the most prevalent concerns people have as they get older is that their thought and memory abilities will deteriorate. What causes certain people's memories to deteriorate while others remain as sharp as a tack? Genes play a significant role, but so make choices. Following a healthy diet, eating regularly, not smoking, and keeping cholesterol, blood pressure, and blood sugar in check are all proven ways to boost your memory. Living a mentally active life is also essential. Mental exercise, like physical exercise, helps keep mental skills and memory in tone. Here is what you will learn in this book:
UNDERSTANDING MEMORYHOW TO IMPROVE YOUR MEMORYBOOST YOUR BRAIN POWER WITH THESE 10 SUPPLEMENTSMEMORY LOSS
(Part 2) Rewire your Brain
Unlike what many people think, our brain changes continuously throughout our life, if like many others you feel like a negative person and you don't know how to deal with this problem and would like to discover the secrets to overcome negativity and would like to reprogram your subconscious to achieve success then you are in the right place, in fact with this book you will learn:
Before you can understand how this works, you need to understand your brain and its different components and how they affect what you think, do, and experience. With this knowledge, you can create internal coherence.
You can't rewire your brain without opening the gate or initiating the change.
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