Mediterranean Mastery: A Lifelong Guide to Slimness and Health

By Christine Rubes

"Mediterranean Mastery: A Lifelong Guide to Slimness and Health" is a comprehensive manual, navigating readers through the rich and flavorful world of the Mediterranean diet. This guide combines nutritional expertise, lifestyle tips, and delectable recipes, offering a holistic approach to achieving and maintaining a healthy, slim physique. Embrace the bountiful benefits of this time-tested culinary tradition for a lifelong journey towards well-being.

• Format: Paperback
• Language: English
• ISBN: B0CTXNFPP9
• ISBN13: 9798878351348
• Release Date: February 2024
• Publisher: Independently Published
• Length: 98 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"