Mediterranean Diet on A Budget: The Best Eating Plan to Control Your Weight

By Mary Laurent

If you're looking for a Heart-Healthy & Lose Weight eating plan, the Mediterranean diet might be right for you. The Mediterranean diet blends the basics of healthy eating with the traditional flavors and cooking methods of the Mediterranean. The Mediterranean diet is one of the healthy eating plans recommended by the Dietary Guidelines for Americans to promote health and prevent chronic disease.in this cookbook：

10 Favorite Recipes for a Budget-Friendly Mediterranean Diet10 Best Slow Cooker Recipes for the Mediterranean Diet15 Simple One-Skillet Recipes for the Mediterranean Diet25 Top-Rated Mediterranean Diet Recipes20 Seafood & Fish Recipes35 Salads & Vegetarian Recipes30 Snacks & Desserts

Pick up your copy today and start cooking amazing recipes that cater for the diverse needs of you and your family, allowing you, to get the healthy body you have always dreamt of

• Format: Paperback
• Language: English
• ISBN: B0863SR9LK
• ISBN13: 9798627612645
• Release Date: March 2020
• Publisher: Independently Published
• Length: 120 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"