Mediterranean Diet For Beginners: The Complete Mediterranean Diet Guide Simple and Delicious Recipes For Weight Loss

by Marilyn Baker

Book Overview

Do you want to lose weight and eat great tasting, healthy food?Have you been searching for the perfect diet that will help you burn excess fat and boost energy?Is a Mediterranean diet something you would like to try?It has been known for a long time, that the diet followed by people who live in the Mediterranean is the healthiest around. The combination of fruit and vegetables, oily fish, seafood and chicken, means you get all the nutrition...

• Format: Paperback
• Language: English
• ISBN: 1657765555
• ISBN13: 9781657765559
• Release Date: January 2020
• Publisher: Independently Published
• Length: 124 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"