Mediterranean Diet for Beginners: The Complete Guide with Over 80 Recipes, 30 Day Diet Meal Plan, Many Tips for Success

By Jennifer Caruso

The Mediterranean Diet is number 1 in the Best diet ranking 2019 by U.S. News & World ReportHere there are the tips you will find in this book to fix the issue- A Brief History on the Mediterranean Diet- Information Needed on the Mediterranean Diet- Mediterranean Breakfast Recipes- Lunch and Dinner Mediterranean Recipes- Quick and Easy Recipes under 30 minutes - Over 80+ delicious and heartwarming recipes to choose from - And much more This diet helps prevent various diseases: -diabetes- metabolic syndrome-cardiovascular diseases-tumors-dementiasEven those who aren't that good in the kitchen will never have a rough time making these recipes because it is just that easy. Anyways there are things left to say about the Mediterranean Diet but let's stop talking about it and start cooking So, why don't we get started and learn more about the Mediterranean Diet? Press the buy now button and let's start cooking

• Format: Paperback
• Language: English
• ISBN: B086PRL2Z5
• ISBN13: 9798635421659
• Release Date: April 2020
• Publisher: Independently Published
• Length: 252 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"