Mediterranean Diet Cookbook for Beginners#2021: 600 Easy, Inexpensive, Wholesome, Plant-based Recipes, Shortcuts for Stress-free Cooking, to Improve your Health, Lifestyle and Weight Control.

By Melanie Willkoch

600 Easy, Inexpensive, Wholesome, Plant-based Recipes, Short Cuts for Stress-free Cooking, to Improve your Health, Lifestyle and Weight Control.

Do you want to save time cooking healthy meals on any budget?

Are you looking for a healthy eating plan with surprising flavors, but still want to keep your body fit?

Would you like to follow a healthy lifestyle by eating almost everything you want, mainly plant-based foods?

Would you like to lose some extra pounds without counting your calories and without hunger strike?

Have you ever heard of the Mediterranean Diet? One of the healthiest eating habits in the world.

The authentic Mediterranean diet is not only healthy, it is flexible, rich in tasty foods, full of health benefits, it is delicious!

In this cookbook you will learn how:

the Mediterranean diet works exactlyto lose weight naturally, gradually and sustainablyto look at the Mediterranean diet not only as a diet, but as a lifestyle!to lose weight while enjoying amazingly good food following the easy-to-do Mediterranean diet recipesto cook balanced and healthy foods rich in fresh fruits and vegetables and pour in red meat and sugarto overcome the pain of radical diets or overhyped strategies of intense weight loss.to plan meals and snacks based on seasonal and low-cost products that can easily be found in local grocery stores and farmers' marketsto cook in a short time, also in 30 minutes, to fit into a busy life, even if you are not the best cook!

"The Mediterranean Diet Cookbook for Beginners" includes:

more than 600 traditional, delicious and easy-to-make recipes for all palatestasty recipes from the Mediterranean Countries: Italy, Greece, Spain, Morocco, etc.a variety of recipes for different moments of the day, such as: veggie dishes, smoothies, pizza and bread, recipes for eggs, poultry and seafood... and much more!

With The Mediterranean Diet Cookbook, you will cook better, tastier, healthier and faster meals for your family, friends and yourself.

You are only a step away from finding the power of the Mediterranean diet! No more excuses not to cook!Scroll Up and Order Your Copy Right Now to Move to a Healthier Lifestyle!

• Format: Paperback
• Language: English
• ISBN: B09244ZH2N
• ISBN13: 9798736221226
• Release Date: April 2021
• Publisher: Independently Published
• Length: 288 Pages
• Weight: 1.48 lbs.
• Dimensions: 0.6" x 8.5" x 11.0"