Mediterranean DASH Diet: 4 Books in 1 - Why Mediterranean Cooking and DASH Diet Are the Healthiest in the World. 2 Complete Guides for Beginners + 2 Cookbooks with 290 Recipes to Improve Your Health

By Beatrice Morelli

Book Overview

How to lower your blood pressure, prevent hypertension, and lose weight from next week while still eating the food you loveYou eat because you feel guilty, and you feel guilty because you eat. You can... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1801155216
• ISBN13: 9781801155212
• Release Date: November 2020
• Publisher: Domino Digital Publishing Ltd
• Length: 328 Pages
• Weight: 1.97 lbs.
• Dimensions: 0.8" x 8.0" x 10.0"