Mediterranean Cookbook For Healthy Living

By gloria willams

Have you been considering the Mediterranean diet to help you lose weight and keep it off?
Let's face it; everyone wants to lose weight and keep it off. The diet industry with their promise of pills, shakes, and teas that'll magically help us shed unwanted pounds tries to downplay the importance of diet and exercise. That's where this book comes in-it's possible to lose weight and keep it off without fancy fads.
The Mediterranean diet focuses on healthy eating to help you lose weight, improve not only heart health, but your overall health.
With fifty plus refreshing, delicious, satisfying recipes, this book is your introduction to a delectable new diet that'll leave you feeling better, looking better, and becoming healthier. What are you waiting for? Learn all about this diet, benefits, and try new recipes today Your taste buds-and health-will thank you

• Format: Paperback
• Language: English
• ISBN: B08KH5F3JN
• ISBN13: 9798691666384
• Release Date: January 1
• Publisher: Independently Published
• Length: 94 Pages
• Weight: 0.71 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"