This book is the ultimate guide to walking meditation. It features a variety of meditations and exercises to keep your mind and body healthy. It offers tips on how to make walking a part of your everyday life and how to make your walking and meditations part of your life.
ThriftBooks sells millions of used books at the lowest
everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We
deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15.
ThriftBooks.com. Read more. Spend less.