Meditational Self-Care: A Manual With 8 Practices

By Daniel Chapelle

Book Overview

Meditational Self-Care is a skill and practice that loosens the grip of personal unhappiness, no matter what your situation or history is. It dissolves personal unhappiness and transforms it into a... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1540577538
• ISBN13: 9781540577535
• Release Date: December 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 258 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.6" x 5.0" x 8.0"