Meditation

by Linda Williamson

An excellent book for the beginner with brief but well-explained topics such as: WHAT IS MEDITATION? / BENEFITS OF MEDITATION / GETTING STARTED / POSTURE / FIRST STEPS / RELAXING YOUR MIND /... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0752588605
• ISBN13: 9780752588605
• Release Date: January 2001
• Publisher: Paragon
• Length: 64 Pages
• Weight: 0.05 lbs.
• Dimensions: 12.0" x 10.0"