Meditation To Go!: A Year of Peace and Discovery

By Thorn Steafel

Guided meditation is easy, deeply relaxing, and fun. You don't need any special skills to reap its benefits, and this little book shows how, with a year's worth of imaginative inner journeys provided for you to enjoy. You will start feeling calmer, sleep better, understand yourself more - and best of all, be fascinated by the goldmine of discoveries waiting for harvest, behind your closed eyes. As life gets busier and more demanding, take it easy - reach for Meditation To Go

• Format: Paperback
• Language: English
• ISBN: 1545425620
• ISBN13: 9781545425626
• Release Date: November 2019
• Publisher: Createspace Independent Publishing Platform
• Length: 380 Pages
• Weight: 0.82 lbs.
• Dimensions: 0.8" x 5.1" x 7.8"