Meditation: The Most Natural Therapy (Wordsworth Mind, Body & Spirit)

By Judy Jacka

How can meditation improve our modern lifestyle? Meditation can promote well-being and healing from within. It is the most natural therapy. Discover the effect meditation has on relaxation, energy,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0850913934
• ISBN13: 9780850913934
• Release Date: January 1995
• Publisher: Lothian Books
• Length: 224 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.6" x 5.3" x 8.4"