Meditation: The Awareness Approach

By T. Jacob Felder

This book and companion CD explain the scientific basis of what meditation is and how it works. You will learn to elicit, recognize, and control natural changes in brainwave frequency. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0741463687
• ISBN13: 9780741463685
• Release Date: May 2011
• Publisher: Infinity Pub
• Length: 128 Pages
• Weight: 0.35 lbs.
• Dimensions: 8.5" x 0.3" x 5.5"