Meditation Solutions: Guided Meditations for Health and Peace of Mind

by Paul Roland

Book Overview

Comprehensive guide with beautiful photos to achieve deep relaxation, experience a sense of well-being -- physically, emotionally and spiritually, target stress, low self-esteem and fear, learn how to... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0760736480
• ISBN13: 9780760736487
• Release Date: January 2002
• Publisher: Barnes & Noble
• Length: 128 Pages
• Weight: 0.95 lbs.