Meditation. Self-hypnosis. Auditory training. The most effective psychotechnics [Russian]

By B. Akimov

Book Overview

In our time, the power of intelligence is much more useful in life than physical strength. Fortunately, the brain is exposed to the same training as the muscles. In the book, Boris Akimov, known doctor-therapist and yoga teacher, the reader will find some of the most effective techniques for spiritual and mental development - from the Indian meditation to anger management and self-hypnosis. They picked up what is called "on all occasions", and presented in such a way that each of them, anyone can learn and practice on their own.

• Format: Paperback
• Language: Russian
• ISBN: 5519519978
• ISBN13: 9785519519977
• Release Date: January 2018
• Publisher: Book on Demand Ltd.
• Length: 96 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 5.8" x 8.3"