Meditation: Searching for the Real You

By Dada Jyotirupananda and Dada Joyotirupananda

This book will provide you with tools that can help you to meditate and will help you gain a stronger commitment to regular meditation practice. Learn about how to meditate, about yoga exercises and related practices. Learn how to be healthy through your own efforts and how to adopt a code of conduct that will see you through life's difficulties, and will help guide you to the deepest fulfilment.

• Format: Paperback
• Language: English
• ISBN: 1846942195
• ISBN13: 9781846942198
• Release Date: October 2009
• Publisher: Mantra Books
• Length: 240 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.5" x 5.5" x 8.4"