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Meditation Made Easy: More Than 50 Exercises for Peace, Relaxation, and Mindfulness
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Meditation Made Easy: More Than 50 Exercises fo... 144058432X Book Cover

Meditation Made Easy: More Than 50 Exercises fo...

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There's more to meditation than just rhythmically chanting "Om" in a seated position - inner calm can be achieved through the simplest of actions, such as mindfully drinking a cup of tea. This guide shows you how to harness the power of meditation in your daily life with a variety...

Edition Details
Format:Hardcover
Language:English
ISBN:144058432X
Format: Hardcover
Condition:
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Meditation Made Easy: More Than 50 Exercises fo... 1440584338 Book Cover

Meditation Made Easy: More Than 50 Exercises fo...

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Format:Digital
Language:English
ISBN:1440584338
Format: Digital
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