Meditation: Guide for everyone

By: Carter, Jacob

As its title indicates, this book contains the necessary instructions for practitioners who are new to meditation as well as those who already have some experience and also those who are more advanced.
For beginners we recommend reading chapter 1 to 7 plus the first part of chapter 8 to get a general idea of method. After reading, to continue the practice, it is recommended to follow the steps described in chapter 6, with the additions described in chapter 7.
For the more experienced, we recommend reading the entire book, including the appendices which are aimed at more experienced practitioners.
Reading the whole book can also help you find specific recommendations or advice for practice which can be useful on a case by case basis, especially for those who already have experience but for some reason have difficulty moving forward In meditation practice.
I wish you happy reading.

• Format: Paperback
• Language: English
• ISBN: B0BF4DRBTB
• ISBN13: 9798353454991
• Release Date: January 1
• Publisher: Independently Published
• Length: 304 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"