Meditation Great for People and Business

By: M. H. Curtis

Meditation has been shown, through empirical studies, to be very beneficial for people in a number of ways on a personal level, and also in way that translate being good for employees. The empirical data cited in this work proves that meditation can help most everyone through: stress reduction, increased focus, improved collaboration, and many other ways. This edition provides more comprehensive techniques for people who want to give meditation a try, and even provides some guidance for people who just can't meditate for one reason or another. For those who have a sincere interest in meditation, it may be worth the read. After having this work reviewed by a Buddhist scholar, and receiving a quote in support of this work relating to the benefits it can provide to people generally, His Holiness the 14th Dalai Lama also provided a quote supporting it.

• Format: Paperback
• Language: English
• ISBN: 1736286676
• ISBN13: 9781736286678
• Release Date: February 2024
• Publisher: Bowker
• Length: 139 Pages
• Weight: 0.46 lbs.
• Dimensions: 8.0" x 0.3" x 5.0"