Meditation for Wellbeing: The Complete Beginner's Course

By Christine Erickson

You Deserve It Mindfulness and meditation is for you. You don't have to own ten pairs of yoga pants to reap the benefits of meditation. Meditation is for you. Whether you're a stressed out mom, a... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1537756001
• ISBN13: 9781537756004
• Release Date: September 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 48 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"