Meditation for trauma

By Alex Johnson

"Unlock inner peace and healing with 'Meditation for Trauma.'

This practical guide offers a straightforward approach to mindfulness, providing simple yet effective techniques to navigate the challenges of trauma.

Explore a range of meditation practices tailored to promote resilience and calmness.

Whether you're a beginner or experienced meditator, this book equips you with tools to cultivate a sense of tranquility in the face of adversity.

Transform your journey toward healing with this accessible resource.

• Format: Paperback
• Language: English
• ISBN: B0CNKNX336
• ISBN13: 9798867910426
• Release Date: November 2023
• Publisher: Independently Published
• Length: 48 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"