Meditation for Mental Health

By Shannon DeAnne

MEDITATION IS MORE THAN SITTING CROSS-LEGGED UNTIL YOUR LEGS GO NUMB

It's a rebellious tool to activate your inner Zen and cultivate a co-creation collaboration with God/Goddess, Source, and the Universe. This activates your limitless potential for overcoming your past trauma, addictions or low-vibe habits, and negative thinking. This process allows you to shift your reality, become liberated from your past, and embody your most empowered self. By developing a meditative practice, you raise your vibrations and frequency toward healing, recovery, unconditional love, and infinite potential.

• Format: Paperback
• Language: English
• ISBN: B0F625S7Y3
• ISBN13: 9798313370231
• Release Date: April 2025
• Publisher: Independently Published
• Length: 144 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.3" x 5.1" x 7.8"