Meditation for Inner Peace: Your Guide to Relaxation and Happiness

by Eddie Shapiro and Debbie Shapiro

Expounds the technique of "Inner Conscious Relaxation". The text features detailed relaxation and meditation practices, recommendations for daily practice and quick exercises to do during work or... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0749914173
• ISBN13: 9780749914172
• Release Date: September 1997
• Publisher: Judy Piatkus Publishers Ltd
• Weight: 0.49 lbs.