Meditation for Beginners: How to Meditate (As An Ordinary Person!) to Relieve Stress, Keep Calm and be Successful

by Ian Tuhovsky

Meditation is not only about crystals, hypnotic folk music and incense sticks Forget about sitting in unnatural and uncomfortable positions while going, -Ommmmm....- It is not a club full of yoga... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1499776349
• ISBN13: 9781499776348
• Release Date: June 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 102 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"