Meditation for Beginners

Starring: Rodney Yee and Maritza

Product Description

Meditation is now a mainstream method for controlling stress. Rodney Yee and Maritza introduce the concept of meditation, and take viewers through 3 practices , designed for the beginner, to still the... This description may be from another edition of this product.

• Format: DVD
• Language: English
• UPC: 018713592439
• Release Date: September 2012
• Rating: Unrated (Not Rated)
• Publisher: Fit for Life LLC
• Director: Gaiam
• Starring: Rodney Yee, Maritza
• Runtime: 55 minutes
• Number of Disks: 1
• Other Video Info: DVD
• Weight: 0.15 lbs.
• Dimensions: 0.7" x 7.5" x 5.4"