Meditation, Creation And Concentration

by Richard Ingalese

Book Overview

Meditation, Creation And Concentration is a book written by Richard Ingalese that explores the practice of meditation and its benefits. The book is divided into three parts, each focusing on a different aspect of meditation.The first part of the book discusses the importance of meditation in creating a peaceful and harmonious life. Ingalese explains how meditation can help individuals reduce stress and anxiety, improve mental clarity, and develop...

• Format: Paperback
• Language: English
• ISBN: 1162860790
• ISBN13: 9781162860794
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 32 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 7.5" x 9.3"