Meditation: Complete Guide to Relieving Stress and Living A Peaceful Life

By Jen Steifer

Book Overview

Are You Constantly Stressed Out Everyday? Do you find yourself always stressed out? Are you constantly worrying about tomorrow or even the next task that you have to do? All of us live very busy lives where stress plays a major factor in our day to day activities. Meditation is one of the best ways to eliminate stress in your life. Inside this book you will have the best meditation techniques that are guaranteed to help you and make you feel better in your everyday life.

• Format: Paperback
• Language: English
• ISBN: 1507765002
• ISBN13: 9781507765005
• Release Date: January 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 112 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"