Meditation and Spirituality - A Philosophy: A Path to Attain a Steady Meditative State

By Shiv Mathur

Today we all are living a jet setting life style leading to mental stress and many health problems. It is a ever changing socio techno world, infact a rapidly changing world. We have left behind the basic humanity and nature.

This book deals with how our patterns have been embedded and how does our mind processes everything in this external and illusionary world. How can we find the bug fixes and reprogram our mind to make it statble and calm and under control. HOW TO TAME THE MIND is what this book provides as a recipe

• Format: Paperback
• Language: English
• ISBN: B0B27NLLGC
• ISBN13: 9798887170015
• Release Date: May 2022
• Publisher: Notion Press
• Length: 146 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"