Meditation - how to leave tensions and stress behind and attain peace

By PROF. MUHAMDIN

Making life's path more carefree and serene begins with this book.
Meditation is a method that can help us find inner peace and change the way we see everything around us, including ourselves. By engaging in it, we learn to believe in our capacity to employ our energy for spiritual growth and body and mind purification.
Additionally, meditation helps reduce stress, improve the immune system, and lower blood pressure.

• Format: Paperback
• Language: English
• ISBN: B0BJF4FRVD
• ISBN13: 9798358696426
• Release Date: October 2022
• Publisher: Independently Published
• Length: 70 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"