Meditating with Rasaji

By Rasaji and Rasaji .

Meditating with Rasaji is taken from a year long course offered to his advanced students. It describes a simple approach used by the Tai' Chi Gung Lamas of Tibet for more than 3000 years. To pray, we learn to ask. To meditate, we learn to listen. To contemplate, we learn to become. Rasaji presents ancient techniques for mastering these three core principles of personal growth and transformation. They are used while walking, while breathing, while gazing in a mirror and while working with the elements of fire and water. The challenge each individual faces in order to bring lasting positive change into their lives is to learn to overcome two things: their birth trauma and their death urge. The Lamas have very powerful, yet simple techniques for beginning this process. Meditating with Rasaji is intended for those who are familiar with Rasaji's Circle of Chi and who are also practicing their basic standing exercises for at least 20 to 30 minutes a day. The meditations increase one's vitality very rapidly. It is important to continue to increase one's grounding and centering at the same time. Rasaji explains why and how to do this in this meditation book.So much is being said about living a balanced life in the world today. Rasaji's Circle of Chi addresses how to achieve and maintain balance by showing simple ways to connect with the Chi itself, develop proper thinking, breathing, movement and nutrition; as well as how ways to apply Tai' Chi Gung principles to work, money, relationships and nature, Meditating with Rasaji goes beyond this "balance" to achieve "expanded balance". Once you have abundant energy, ample vitality and profound health, what are you going to do with it? What will you accomplish? You will expand that Chi from the inside to change the world and everyone around you. If you choose, you can embrace a mission that has global impact. This is the quality of Chi Rasaji offers to those who read and practice the simple meditations in this book.

• Format: Paperback
• Language: English
• ISBN: 1479398268
• ISBN13: 9781479398263
• Release Date: September 2012
• Publisher: CreateSpace Independent Publishing Platform
• Length: 212 Pages
• Weight: 0.74 lbs.
• Dimensions: 8.5" x 0.5" x 5.5"