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Paperback Meditating with Character Book

ISBN: 1846945062

ISBN13: 9781846945069

Meditating with Character

Meditating with Character invites the reader to get really curious about what goes on in their meditation practice, through understanding their embodying and disembodying habits. These habits and patterns are explored through the lens of character positions, a body of knowledge taken from post-Reichian psychotherapy. This book breaks new ground in weaving together important threads from meditation, body psychotherapy, and Buddhism, encouraging...

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Format: Paperback

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