Meat Over Mindset: The 1-Year Carnivore Plan to Lose 100 lbs, Gain Laser Focus, and Feel Unstoppable

By Billy Poon

Book Overview

What if the secret to losing 100 pounds wasn't mindset... but meat? You've tried it all--calorie counting, keto, intermittent fasting, gym routines, motivation videos. But nothing sticks. The weight creeps back. The cravings return. The fog never fully lifts. It's not your fault. You don't need more discipline--you need a system that actually works. Meat Over Mindset is a no-fluff, year-long transformation plan built around the carnivore diet--designed to help you lose 100 lbs , reclaim your energy , sharpen your focus , and feel unstoppable. Inside, you'll get: A month-by-month roadmap to burn fat, crush cravings, and regain control The science of why meat heals inflammation, restores mental clarity, and eliminates food addiction Tools, trackers, and real-world strategies to stay consistent--without willpower Guidance for fasting, reintroductions, fitness, mindset, and long-term success A personal story of losing 75 lbs in a year--and how you can go even further This is more than a diet book. It's the exact blueprint the author wishes he had when he started--packed with hard-earned lessons, powerful insights, and real transformation. If you're ready to ditch the noise, simplify your life, and finally win your body and mind back... This is your starting line.

• Format: Paperback
• Language: English
• ISBN: B0F5NXHNG7
• ISBN13: 9798280573970
• Release Date: April 2025
• Publisher: Independently published
• Length: 167 Pages
• Dimensions: 8.5" x 0.4" x 5.5"