Meaningful Meditation: A 30 Day Journal for Self Esteem and Purposeful Living

By Terry Trower

This is a 30 day meditation journal to jump-start a daily relaxation practice for reducing stress and improving your sense of well being and purpose.

• Format: Paperback
• Language: English
• ISBN: 1490926232
• ISBN13: 9781490926230
• Release Date: June 2013
• Publisher: CreateSpace Independent Publishing Platform
• Length: 196 Pages
• Weight: 1.11 lbs.
• Dimensions: 10.0" x 0.5" x 8.0"